PDAM is Malta’s leading aerial sports studio and we pride ourselves on our high level of professionalism and safety. Our reception welcomes you into the studio where you can make use of the waiting area and WiFi on site. The changing room and bathroom also provide students everything they need to pamper themselves before class.

The studio features a newly designed professional dancing room consisting of the latest equipment on the market such as 8 Poles of 4M height, 8 Aerial Slings, 8 Aerial hoops, crash mats, yoga blocks and yoga mats.

Pole Dance Academy Malta

Beginners:

If you have never tried pole dancing before or have taken just a few classes, this is the lesson for you. During this class you will learn basic beginner moves such as how to climb up the pole, sitting and performing a few spins on the pole starting from the floor. You will become familiar with tricks on both static and a spinning pole, and you will learn to put basic pole dance tricks together in a combo.

Intermediate:

This class focuses on improving and mastering inverts and intermediate moves. We will work on combining moves and learning higher level of tricks.

Pole Flow:

During this choreography class you will learn how to move your body with more grace and elegance. A choreography is taught throughout the class focusing on making beautiful lines with your body, self expression and flow around the pole.

What to Bring:
Shorts & Sports bra
Water
Towel
No body lotion

Pole Dance for Beginners & Intermediate

This class is a mix of Aerial Yoga stretches and tricks. Students will learn how to perform beginner grounded and aerial tricks with control, strength, and flair. Conditioning skills, unique static poses and inversions, and flow sequences will also be incorporated.

What to bring:
Leggings
Water Towel
Yoga Mat

Aerial Sling - Beginners