HYROX Training

''HYROX' (all rights reserved) is a global fitness competition and training concept that combines functional fitness exercises with endurance challenges. It was created in 2017 by Christian Toetzke and Felix Eitner with the aim of bringing together athletes from various disciplines and fitness levels. These events take place in large arenas and consist of eight workout stations, with intermittent 8x1km runs, including skierg & rowing, sled pushing & pulling, broad jump burpees, farmer & lunge walking weight carries and wall balls. This is our generic session, which caters for everyone. If you want to get race ready for a specific event, you may want to join our Saturday afternoon ‘SPECIFIC PACKAGE for Fitness Racing. (message/whatsapp us on 99236056 to know more about this)

Participating in a 'HYROX' event offers an unparalleled fitness experience that pushes your physical and mental boundaries. Each event is divided into different divisions and age categories, allowing everyone to compete against their peers. Whether you're a seasoned athlete or a fitness enthusiast, this type of training offers a challenging but inclusive environment where you can test your limits, track your progress, and have a blast.