Peak Fitness Malta
MID Week Booster
It’s Wednesday, it’s time for a mid week shot of energy! This ALL INCLUSIVE session is one of our favourite sessions. It caters for all the main components of fitness. We're always striving to reach our Peak of fitness after all, aren't we!? Cardiovascular endurance, muscular strength & endurance, flexibility, agility & coordination. You will have them all in the menu of coach Caroline’s (Co-founder and director at PEAK) signature session. The 'Peak of fitness' par excellence. Undoubtedly, a session targeted for everyone, every age and athletic ability. Caroline will push the fitness freaks and take care of the newbies. All this comes from years of experience… Trust her.
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