FlexyBend Vinyasa Yoga

Come and enjoy a great evening of stress relief. 
 
Every Monday and Wednesday at The Gym- Zurrieq
Tuesdays and Thursdays at Marsaskala
The beginner-friendly class is an introduction to start something different and something new - the yoga journey. A journey to discover your inner self.
 
It is slow-paced to learn the foundations of a yoga practice. A safe place of no comparison.
 
Booking is required by sending a private message on our facebook page or call/message on +35679882110 
 


Wear comfortable clothes you can stretch in.
Bring your own mat.
Price - EUR10.00 for one class or EUR 40 for 5 classes or 2 classes pre-booked and paid for EUR 18
Cancellations: Refund will be given subject to cancelling 8 hours before class. If by membership, and not cancelled 8 hours before a class will be deducted from your membership.


Namaste. 

<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs">Come and enjoy a great evening of stress relief. </div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs"> </div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs"><strong>Every Monday and Wednesday at The Gym- Zurrieq</strong></div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs"><strong>Tuesdays and Thursdays at Marsaskala</strong></div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs"><br>The beginner-friendly class is an introduction to start something different and something new - the yoga journey. A journey to discover your inner self.</div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs"> </div>
<div class="xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs">It is slow-paced to learn the foundations of a yoga practice. A safe place of no comparison.</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s"> </div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Booking is required by sending a private message on our facebook page or call/message on +35679882110 </div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s"> </div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">
<ul>
<li>Wear comfortable clothes you can stretch in.</li>
<li>Bring your own mat.</li>
<li>Price - EUR10.00 for one class or EUR 40 for 5 classes or 2 classes pre-booked and paid for EUR 18</li>
<li>Cancellations: Refund will be given subject to cancelling 8 hours before class. If by membership, and not cancelled 8 hours before a class will be deducted from your membership.</li>
</ul>
</div>
<div class="x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s">Namaste. </div>

Vinyasa Yoga

Established in 1980 and boasting 42 years of experience, we pride ourselves on being the 2nd language school to have been established on the island. As part of the inlingua international franchise, made up of 309 centres in 39 different countries, our school has always been a trendsetter in Malta’s EFL industry.

We offer something for everyone- with guaranteed start dates for every course, every Monday of the year! Whether its Business English for every possible level, family programmes for children as young as 5 or specialised exam preparation courses – our portfolio sets us aside from the competition.

Inlingua Malta


20 group lessons per week
10 private lessons per week
For students 5-12 years old
Beginner to Advanced level

This is ideal if you want to improve your general English and focus on a particular area or skill. You can combine a group course in the morning with one to one tuition in the afternoon.
If you want to achieve maximum learning during your time here, then this is the course for you! This is an effective solution if you wish to learn English, while enjoying a holiday in Malta.



Price starts from: €535 (per week)


Recommended for ages: Juniors




<ul>
<li>20 group lessons per week</li>
<li>10 private lessons per week</li>
<li>For students 5-12 years old</li>
<li>Beginner to Advanced level</li>
</ul>
<p>This is ideal if you want to improve your general English and focus on a particular area or skill. You can combine a group course in the morning with one to one tuition in the afternoon.</p>
<p>If you want to achieve maximum learning during your time here, then this is the course for you! This is an effective solution if you wish to learn English, while enjoying a holiday in Malta.</p>
<table class="infotable" width="90%">
<tbody>
<tr>
<td>Price starts from: <span class="blue">€535</span> (per week)</td>
</tr>
<tr>
<td>Recommended for ages: Juniors</td>
</tr>
</tbody>
</table>

Junior English Combined

Specialising in Made-to-Measure since 2014. We also carry luxury Wedding and Evening Wear Brands.


Rosemarie Abela

Whether you're a complete beginner or looking to refresh your sewing skills, this course is designed to equip you with the fundamental knowledge and hands-on experience you need to start creating your own beautiful garments and accessories.
Maximum Number of Students: 5Age: 16+Duration: 3 lessons - 3 hours each lessonDates: 17th Jan - 24th Jan - 3rd FebTime: 5:15 PM - 8:15PM
Requirements: Participants are required to own and bring a sewing machine.
Course Outline:Lesson 1: Basic Sewing Machine Knowledge + Hand Stitching TechniquesLesson 2: Hem + Darts + Zipper + SeamsLesson 3: Cushion Cover 
Please note that notes will not be provided during the lessons. Students are encouraged to bring their own notebooks and take notes to aid their learning process.
Non-refundable.
 
Apply for this course through:
Email - info@rosemarieabela.comPhone/WhatsApp - +356 79335291Direct Message - Instagram/Facebook

<div>Whether you're a complete beginner or looking to refresh your sewing skills, this course is designed to equip you with the fundamental knowledge and hands-on experience you need to start creating your own beautiful garments and accessories.</div>
<div><br aria-hidden="true">Maximum Number of Students: 5<br aria-hidden="true">Age: 16+<br aria-hidden="true">Duration: 3 lessons - 3 hours each lesson<br aria-hidden="true">Dates: 17th Jan - 24th Jan - 3rd Feb<br aria-hidden="true">Time: 5:15 PM - 8:15PM</div>
<div><br aria-hidden="true">Requirements: Participants are required to own and bring a sewing machine.</div>
<div><br aria-hidden="true">Course Outline:<br aria-hidden="true">Lesson 1: Basic Sewing Machine Knowledge + Hand Stitching Techniques<br aria-hidden="true">Lesson 2: Hem + Darts + Zipper + Seams<br aria-hidden="true">Lesson 3: Cushion Cover </div>
<div><br aria-hidden="true">Please note that notes will not be provided during the lessons. Students are encouraged to bring their own notebooks and take notes to aid their learning process.</div>
<div><br aria-hidden="true">Non-refundable.</div>
<div> </div>
<div><strong>Apply for this course through:</strong></div>
<div>Email - <a id="LPlnk614160" href="mailto:info@rosemarieabela.com" data-linkindex="0">info@rosemarieabela.com</a><br aria-hidden="true">Phone/WhatsApp - +356 79335291<br aria-hidden="true">Direct Message - Instagram/Facebook</div>

Basic Sewing

The Team
 
Our True Passion
Curiously this team met on the Island of Malta, in 2012. But this is not the only island where they have met, previously they met in Koh Tao, Thailand where Fernando became Scuba Instructor and Matt became Free Diver Instructor. Where Jano was working as an instructor. In those days Bea was working in Koh Tao as a climbing instructor.

A few years later
 
OK Diving Malta was born
Now, a few years later on the island of Malta the friends were joined again, united they created a young, professional, very kind and motivated team with who you will feel comfortable and safe. And of course, have fun!! A lot of fun!!

Ok Diving Malta

Product Description -Duration: half a day -Maximum depth: 12 meters -Requirements: 10 years +. No prior experience is required What does include? -Briefing with the instructor -Exercises in confined waters -Open water dive in the sea -Full diving equipment -Diving insurance Certification obtained: to dive under the direct supervision of a professional diver. Not qualified for independent diving. Valid for 1 year.

<p>Product Description -Duration: half a day -Maximum depth: 12 meters -Requirements: 10 years +. No prior experience is required What does include? -Briefing with the instructor -Exercises in confined waters -Open water dive in the sea -Full diving equipment -Diving insurance Certification obtained: to dive under the direct supervision of a professional diver. Not qualified for independent diving. Valid for 1 year.</p>

 Discover Scuba Diving

“Our mission is to provide professional training and certification to individuals working within the hospitality industry”

What we do:

We organise numerous courses every month in San Gwann for very small groups of people to make sure that each individual is given the necessary attention. We mainly specialise in hospitality related courses, namely: Food Handing Category A, Food Handling Category B and HACCP

The trainer:

Marie Antoinette is well-known for being extremely efficient, diligent and professional. Marie is a scientist by profession has dedicated the last ten years in the Regulatory Industry studying and participating in European committees to implement various European Regulations. Through the past few years, Marie has helped a number of companies develop a quality approach in the food industry. She has an approach of doing it right the first time thus enhancing time management and avoiding loss of profit.


Central Training Malta

The Food Handling Course A is for people who are indirectly involved in the preparation and production of food such as waiters, bar staff, pot wash staff, cashiers, etc. It is also suitable for people who would like to obtain a basic understanding about food safety. The licence obtained after successful completion is valid for two (2) years. Our courses are fully recognised by the Food Safety Commission of Malta. Additional info: Training can be carried out at your premises for groups of six (6) or more. Free WiFi is available on premises

<p>The Food Handling Course A is for people who are indirectly involved in the preparation and production of food such as waiters, bar staff, pot wash staff, cashiers, etc. It is also suitable for people who would like to obtain a basic understanding about food safety. The licence obtained after successful completion is valid for two (2) years. Our courses are fully recognised by the Food Safety Commission of Malta. Additional info: Training can be carried out at your premises for groups of six (6) or more. Free WiFi is available on premises</p>

Food Handling Course A

Apnea Total Malta was born out of passion; a passion for a sport that leaves no one indifferent. Freediving is a blissful experience. You will feel emotions that only freediving can bring out, you will discover a deep sensation of wellbeing and you will find harmony within and around.
We are a team of dedicated and highly experienced freedivers and instructors. We uphold the highest standards of freediving safety, instruction, and education.
Our goal is to share with our students and friends our knowledge and passion for this sport.
Everyone is different, and so is our way of teaching. We adapt our courses to our students, not the other way around. We tailor our approach and do not focus on numbers or depth but relaxation and executing the techniques the right way. Our students progress faster and quickly reach depths and goals they thought impossible.


Apnea Total Malta Freediving School

The Advanced Free diver course is designed to take you to a whole new level of freediving with deeper dives and longer breath-holds. • 3 days • Maximum depth of 40 meters • 3 academic, 1 pool and 2 open-water sessions • Freediving equipment and transport from St Paul's Bay and in Mellieha • Snacks, water and underwater pictures of your in-water practices • Advanced Freediving Certification and online course materials

<p>The Advanced Free diver course is designed to take you to a whole new level of freediving with deeper dives and longer breath-holds. • 3 days • Maximum depth of 40 meters • 3 academic, 1 pool and 2 open-water sessions • Freediving equipment and transport from St Paul's Bay and in Mellieha • Snacks, water and underwater pictures of your in-water practices • Advanced Freediving Certification and online course materials</p>

Advanced Freediver Course

AK Malta offers unparalleled student experieces across a broad spectrum of academic environments. Our mission is based on the integration of both technical and conceptual learning with the aim of delivering a holistic and compentence-weighted learning experience for each and every student.

Art Classes Malta

Discover the Art of Writing and Lettering This course is an intensive exploration of the world of hand lettering and calligraphy. During this learning experience we will explore various styles and typefaces, allowing you to experiment with a vast array of creative possibilities: from traditional techniques and lettering styles, to new ideas and creative possibilities. Throughout this course you will benefit from the hands-on practical experience you need to hone your craft through a series of creative lettering workshops. Along the way we will also discuss theory, ideology, technique and process through lectures exposing you to a broad spectrum of subjects to help find your style/area of specialization as a hand letterer.

<p>Discover the Art of Writing and Lettering This course is an intensive exploration of the world of hand lettering and calligraphy. During this learning experience we will explore various styles and typefaces, allowing you to experiment with a vast array of creative possibilities: from traditional techniques and lettering styles, to new ideas and creative possibilities. Throughout this course you will benefit from the hands-on practical experience you need to hone your craft through a series of creative lettering workshops. Along the way we will also discuss theory, ideology, technique and process through lectures exposing you to a broad spectrum of subjects to help find your style/area of specialization as a hand letterer.</p>

Calligraphy and Lettering

As per L.N 178/2001, obtaining a Food Handling License is a requirement for all people working in the food industry. The license obtained after successful completion is valid for five (5) years. This Food Handling Course B is suitable for people who are directly involved in the preparation and production of food such as chefs, pastry chefs, butchers, bakers etc. It is also a requirement for those applying for their working permit/VISA, teachers and child carers. Our courses are fully recognised by the Food Safety Commission of Malta. Additional info: Price per student will be discounted to €25 for group bookings of six (6) or more. Free WiFi is available on premises.

<p>As per L.N 178/2001, obtaining a Food Handling License is a requirement for all people working in the food industry. The license obtained after successful completion is valid for five (5) years. This Food Handling Course B is suitable for people who are directly involved in the preparation and production of food such as chefs, pastry chefs, butchers, bakers etc. It is also a requirement for those applying for their working permit/VISA, teachers and child carers. Our courses are fully recognised by the Food Safety Commission of Malta. Additional info: Price per student will be discounted to €25 for group bookings of six (6) or more. Free WiFi is available on premises.</p>

Food Handling Course B

The mission of the Malta Red Cross Society is to prevent and alleviate human suffering, improving the situation of the most vulnerable people with absolute impartiality and without discrimination as to race, nationality, gender, class, religious beliefs or political opinions.

The main purposes of the Society are:

to act in cases of armed conflicts, as auxiliary to the relevant public authorities, in all areas envisioned by the Geneva Conventions in favour of all war victims, both civilians and military
to carry out health and welfare programs for the benefit of particularly vulnerable groups, always promoting responsible co-participation by other organizations and the community
to disseminate the fundamental principles of the International Red Cross and Red Crescent Movement and International Humanitarian Law and promote the ideals of peace, respect and mutual understanding


Malta Red Cross

A ten hour course where participants are trained in essential first aid skills that could prove vital when faced with a medical emergency. Through theoretical sessions, discussions, demonstrations, and scenarios, the participants will cover a myriad of topics related to illness and traumatic incidents. This course is aimed at anyone aged over 14 who wants to be prepared and trained in what to do when dealing with a casualty in an out-of-hospital setting. This course also meets the requirements as an extra accreditation for university students. Those who would like to include Paediatrics and learn how to deal with emergencies concerning babies &amp; toddlers, may book for the Paediatric 'add on' course, or do the Adult &amp; Child course which combines both instead. Certification Certificate is valid for 3 years (First Aid)

<p>A ten hour course where participants are trained in essential first aid skills that could prove vital when faced with a medical emergency. Through theoretical sessions, discussions, demonstrations, and scenarios, the participants will cover a myriad of topics related to illness and traumatic incidents. This course is aimed at anyone aged over 14 who wants to be prepared and trained in what to do when dealing with a casualty in an out-of-hospital setting. This course also meets the requirements as an extra accreditation for university students. Those who would like to include Paediatrics and learn how to deal with emergencies concerning babies &amp; toddlers, may book for the Paediatric 'add on' course, or do the Adult &amp; Child course which combines both instead. Certification Certificate is valid for 3 years (First Aid)</p>

Basic First Aid

Group Fitness - Personal Training
Expertly designed workouts for all fitness levels.

GX-1 

Ready to learn some fitness? Your FIRST class will be for FREE!
LIFT: This workout involves high repetitions of relatively low weights. It helps you  sculpt lean muscles and turns you into a fat burning machine. 
SHIFT: this workout utilises your bodyweight as a tool to develop speed, balance and agility. You’ll burn up to 500 calories in a 30min class. 
RIZE: this workout is a modern take on the classic piece of equipment. In RIZE the step can be anything from a jump box to an exercise bench, burning up to 500 calories. 
MIND: this functional mobility workout is designed to compliment an active lifestyle. It draws inspiration from yoga and focuses on flexibility, mobility and stability. 
CIRCUITS: circuit training involves rotating through different exercises with limited rest in between. Combining both cardio and strength training.
Head over to our Facebook to view schedule and pricing - GX-1
- Over 27 classes a week
- Central location
- Parking included

<p>Ready to learn some fitness? Your <strong>FIRST class will be for FREE</strong>!</p>
<p class="MsoNormal"><span lang="EN-GB"><strong>LIFT</strong>: This workout involves high repetitions of relatively low weights. It helps you<span style="mso-spacerun: yes;">  </span>sculpt lean muscles and turns you into a fat burning machine. </span></p>
<p class="MsoNormal"><span lang="EN-GB"><strong>SHIFT</strong>: this workout utilises your bodyweight as a tool to develop speed, balance and agility. You’ll burn up to 500 calories in a 30min class. </span></p>
<p class="MsoNormal"><span lang="EN-GB"><strong>RIZE</strong>: this workout is a modern take on the classic piece of equipment. In RIZE the step can be anything from a jump box to an exercise bench, burning up to 500 calories. </span></p>
<p class="MsoNormal"><span lang="EN-GB"><strong>MIND</strong>: this functional mobility workout is designed to compliment an active lifestyle. It draws inspiration from yoga and focuses on flexibility, mobility and stability. </span></p>
<p class="MsoNormal"><span lang="EN-GB"><strong>CIRCUITS</strong>: circuit training involves rotating through different exercises with limited rest in between. Combining both cardio and strength training.</span></p>
<p class="MsoNormal">Head over to our Facebook to view schedule and pricing - <a href="https://www.facebook.com/clubgx1">GX-1</a></p>
<div dir="auto">- Over 27 classes a week</div>
<div dir="auto">- Central location</div>
<div dir="auto">- Parking included</div>

GX-1 Fitness Classes 

The European Personal Trainer Institute was founded in 2013 to address the lack of quality fitness training providers available, and how unprepared many newly certified PTs were.

Since that time, EPTI have established three Mediterranean training campuses where we have trained, supported and certified many hundreds of fitness professionals of all backgrounds, experience levels, and from every continent around world.

European Personal Training Institute

The Diploma in Personal Training Advanced package includes all of the benefits of the Diploma in Personal Training Basic package, plus you will learn how to confidently instruct clients with specialist fitness equipment that can either be used at the gym or taken outdoors. This course package provides graduates with all the skills to programme and deliver high quality gym-based training sessions. The Kettlebell and Suspension Training Instructor qualifications provide additional options for the personal trainer looking to build a fitness business beyond the commercial gym floor. You will learn how to utilise and incorporate effective kettlebell and suspension training into your clients’ programming. The implementation of these training techniques provides the personal trainer with the ability to deliver flexible one to one training sessions at a gym/PT studio, or for use with mobile PT sessions at a client’s house, or even outdoors.

<p>The Diploma in Personal Training Advanced package includes all of the benefits of the Diploma in Personal Training Basic package, plus you will learn how to confidently instruct clients with specialist fitness equipment that can either be used at the gym or taken outdoors. This course package provides graduates with all the skills to programme and deliver high quality gym-based training sessions. The Kettlebell and Suspension Training Instructor qualifications provide additional options for the personal trainer looking to build a fitness business beyond the commercial gym floor. You will learn how to utilise and incorporate effective kettlebell and suspension training into your clients’ programming. The implementation of these training techniques provides the personal trainer with the ability to deliver flexible one to one training sessions at a gym/PT studio, or for use with mobile PT sessions at a client’s house, or even outdoors.</p>

Diploma in Personal Training Advanced package

Our mission: Music for everyone
At Music Academy Malta, we believe that music should be for everyone. We believe in creating equal chances for everyone in developing creativity, self-confidence, and fulfillment in life through music. We believe, music can heal people’s souls, empower them, and make connections between them stronger. We keep our mission in mind in everything that we do.

Music Academy Malta

In our piano lessons in Malta, you will: -Build the repertoire of your favorite music style -Be always able to play for friends -Enjoy even the process of learning – every step to your goal -Participate in concerts according to your wish -Prepare yourself for grading exams at your speed

<p>In our piano lessons in Malta, you will: -Build the repertoire of your favorite music style -Be always able to play for friends -Enjoy even the process of learning – every step to your goal -Participate in concerts according to your wish -Prepare yourself for grading exams at your speed</p>

Piano Lessons

During this course you will learn how to be a professional designer, by learning the fundamentals of graphic design and brand identity while applying various ideas and techniques to your own personal field and medium of choice. Who is this course best suited for? This course is very well designed for complete beginners with little to no prior knowledge. It is also great for those involved in the design industry with a basic knowledge of design programs from developers to industrial designers and product designers who wish to become more confident and skilled in leading creative and design work to meet their brand’s needs. The course is based on various specific workshops which aims to provide the student with an overall comprehensive experience of what it takes to be a Graphic Designer.

<p>During this course you will learn how to be a professional designer, by learning the fundamentals of graphic design and brand identity while applying various ideas and techniques to your own personal field and medium of choice. Who is this course best suited for? This course is very well designed for complete beginners with little to no prior knowledge. It is also great for those involved in the design industry with a basic knowledge of design programs from developers to industrial designers and product designers who wish to become more confident and skilled in leading creative and design work to meet their brand’s needs. The course is based on various specific workshops which aims to provide the student with an overall comprehensive experience of what it takes to be a Graphic Designer.</p>

Graphic Design Course

Eleonora Capobianco,
Always been an animal lover,
I studied to make a living out of this passion. I am a Behaviourist and Dog Trainer with a special focus on the dog-owner relationship. I believe that having a pet is not just about company or caring for another being.  It could be a shared path of self-growth and improvement if we are brave enough to look in the mirror that is our companion.

The Pack Therapist Dog Trainer & Behaviourist

Group lessons to give your dog the chance to make new friends from who he could learn new positive behaviors and coping strategies. A chance for owners to improve their knowledge of dog language and learn to feel confident with their dogs among others. A safe opportunity to find out new sides of your dog's character and yours while meting new people and having a good time under the supervision of an expert.

<p>Group lessons to give your dog the chance to make new friends from who he could learn new positive behaviors and coping strategies. A chance for owners to improve their knowledge of dog language and learn to feel confident with their dogs among others. A safe opportunity to find out new sides of your dog's character and yours while meting new people and having a good time under the supervision of an expert.</p>

Communication Classes

At EF Education First, we believe that the world is better when people try to understand one another. Since 1965, EF has helped millions of people see new places, experience new cultures, and learn new things about the world and about themselves.



EF Education First

Learn a language abroad in an all-inclusive group led by an EF Leader or on an individual, flexible-length course. Destination: USA, United Kingdom, Canada, Malta, Korea, France, Spain, Australia, Japan, Ireland, Germany, Italy, Costa Rica, Singapore, New Zealand, South Africa.

<p>Learn a language abroad in an all-inclusive group led by an EF Leader or on an individual, flexible-length course. Destination: USA, United Kingdom, Canada, Malta, Korea, France, Spain, Australia, Japan, Ireland, Germany, Italy, Costa Rica, Singapore, New Zealand, South Africa.</p>

EF Languages Abroad

PDAM is Malta’s leading aerial sports studio and we pride ourselves on our high level of professionalism and safety. Our reception welcomes you into the studio where you can make use of the waiting area and WiFi on site. The changing room and bathroom also provide students everything they need to pamper themselves before class.

The studio features a newly designed professional dancing room consisting of the latest equipment on the market such as 8 Poles of 4M height, 8 Aerial Slings, 8 Aerial hoops, crash mats, yoga blocks and yoga mats.

Pole Dance Academy Malta

During this class you will learn an exotic choreography, in which simple dance moves will be combined with tricks and floor work. Learn how to graciously move around the pole and feel more sexy and confident.

<p>During this class you will learn an exotic choreography, in which simple dance moves will be combined with tricks and floor work. Learn how to graciously move around the pole and feel more sexy and confident.</p>

Pole Exotic

Bharatnatyam is one of the oldest forms of classical Indian dance and it originates from Tamil Nadu.

Bharatnatyam Malta - Indian dance with Delia 

Join us for a Bharatnatyam session in Hamrun. If you want to become fit, dance and learn about the depth of classical Indian dance, this class is just for you!
First session always FREE of charge! 
For bookings contact: 9956 2669 or message us directly on Facebook

<p>Join us for a Bharatnatyam session in Hamrun. If you want to become fit, dance and learn about the depth of classical Indian dance, this class is just for you!</p>
<p>First session always FREE of charge! </p>
<p>For bookings contact: 9956 2669 or message us directly on Facebook</p>

Bharatnatyam Malta - Indian dance with Delia

Navigating parenthood is hard! The secret is to accept that you need all the support you can get... and we're here to do just that! MyMama is your one-stop-shop for all the information, expert advice and practical help that you need.

MyMama

So you're thinking about introducing solid foods to your baby?
Weaning is such an exciting milestone! Yet you might be feeling CONFUSED, especially if you're a first-time parent!
There's many, many ways to approach weaning - books, YouTube videos, asking friends and family who've been there. We bet you're getting so many different versions, and often conflicting advice right? That's because there's not 'one perfect way' to go about introducing solids... which is why our team of midwives have designed this 'weaning crash course' in the form of an easy-to-follow, interactive LIVE online workshop.
Our aim is to help you become CONFIDENT about starting this transition, armed with updated information from the experts!

<h1>So you're thinking about introducing solid foods to your baby?</h1>
<h2>Weaning is such an exciting milestone! Yet you might be feeling CONFUSED, especially if you're a first-time parent!</h2>
<p>There's many, many ways to approach weaning - books, YouTube videos, asking friends and family who've been there. We bet you're getting so many different versions, and often conflicting advice right? That's because there's not 'one perfect way' to go about introducing solids... which is why our team of midwives have designed this 'weaning crash course' in the form of an easy-to-follow, interactive LIVE online workshop.</p>
<p>Our aim is to help you become CONFIDENT about starting this transition, armed with updated information from the experts!</p>

Weaning

We are the world’s largest and most established provider of training courses globally, with extensive experience of providing quality-infused learning solutions - with the capability to deliver over 30,000 courses, in 1000+ locations, across 190 countries. As market leaders, we have successfully trained over 1 million delegates - demonstrating our internationally-renowned trust and unrivalled premium quality, to all of our aspiring learners.

The Knowledge Academy

Microsoft Excel is the world’s leading spreadsheet program for organising and manipulating data using rows and columns. With its extensive feature set, affordability and user-friendly design, it’s a valuable addition to any office. REASONS TO CHOOSE The world’s most popular spreadsheet program Easily store, manipulate, and analyse data Use formulas and macros to automate repetitive tasks Powerful tools for data comparison Integrates with other Microsoft Office products Clear-cut, simple to use application

<p>Microsoft Excel is the world’s leading spreadsheet program for organising and manipulating data using rows and columns. With its extensive feature set, affordability and user-friendly design, it’s a valuable addition to any office. REASONS TO CHOOSE The world’s most popular spreadsheet program Easily store, manipulate, and analyse data Use formulas and macros to automate repetitive tasks Powerful tools for data comparison Integrates with other Microsoft Office products Clear-cut, simple to use application</p>

Microsoft Excel Training

For people who would like to increase their knowledge of food safety and who are involved directly in the preparation and production of food such as chefs, pastry chefs, food manufacturing factories, employees, bakers etc. This training provides an overview of the purpose and requirements of a Hazard Analysis and Critical Control Points (HACCP). The certificate is valid for three (3) years. Additional info: Free WiFi is available on premises.

<p>For people who would like to increase their knowledge of food safety and who are involved directly in the preparation and production of food such as chefs, pastry chefs, food manufacturing factories, employees, bakers etc. This training provides an overview of the purpose and requirements of a Hazard Analysis and Critical Control Points (HACCP). The certificate is valid for three (3) years. Additional info: Free WiFi is available on premises.</p>

HACCP

Boost your health and have a blast with our amazing coaches and a variety of energizing fitness classes at our state-of-the-art studio. Let's make your fitness journey fun!

Peak Fitness Malta

It’s Wednesday, it’s time for a mid week shot of energy! This ALL INCLUSIVE session is one of our favourite sessions. It caters for all the main components of fitness. We're always striving to reach our Peak of fitness after all, aren't we!? Cardiovascular endurance, muscular strength &amp; endurance, flexibility, agility &amp; coordination. You will have them all in the menu of coach Caroline’s (Co-founder and director at PEAK) signature session. The 'Peak of fitness' par excellence. Undoubtedly, a session targeted for everyone, every age and athletic ability. Caroline will push the fitness freaks and take care of the newbies. All this comes from years of experience… Trust her.

<p>It’s Wednesday, it’s time for a mid week shot of energy! This ALL INCLUSIVE session is one of our favourite sessions. It caters for all the main components of fitness. We're always striving to reach our Peak of fitness after all, aren't we!? Cardiovascular endurance, muscular strength &amp; endurance, flexibility, agility &amp; coordination. You will have them all in the menu of coach Caroline’s (Co-founder and director at PEAK) signature session. The 'Peak of fitness' par excellence. Undoubtedly, a session targeted for everyone, every age and athletic ability. Caroline will push the fitness freaks and take care of the newbies. All this comes from years of experience… Trust her.</p>

MID Week Booster

Unlock your inner fashion designer and create your very own garment. This hands-on program is perfect for beginners looking to venture into the world of garment making. You'll learn the essential skills and techniques needed to construct a beautiful garment, specifically a skirt, from start to finish.
Age: 16+Maximum Number of Students: 5Lesson 1: Introduction to pattern-makingLesson 2: Cutting and Initial StitchingLesson 3: Finishing
 
Dates: 20th Jan - 27th Jan - 3rd Feb 

Time: 12PM - 3PM
 
OR 
 
17th Feb - 24th Feb - 2nd March 
Time: 9:30am - 12:30pm

Course Requirements: Completion of our "Course 1: Basic Sewing" or a basic knowledge of sewing is required. Students are also required to bring their own sewing machines. Please note that notes will not be provided during the lessons. Students are encouraged to bring their own notebooks and take notes to aid their learning process. Refunds are not possible.
 
Apply for this course through:Email - info@rosemarieabela.comPhone/WhatsApp - +356 79335291Direct Message - Instagram/Facebook
 

<p>Unlock your inner fashion designer and create your very own garment. This hands-on program is perfect for beginners looking to venture into the world of garment making. You'll learn the essential skills and techniques needed to construct a beautiful garment, specifically a skirt, from start to finish.<br><br></p>
<div>Age: 16+<br aria-hidden="true">Maximum Number of Students: 5<br><br aria-hidden="true">Lesson 1: Introduction to pattern-making<br aria-hidden="true">Lesson 2: Cutting and Initial Stitching<br aria-hidden="true">Lesson 3: Finishing</div>
<div> </div>
<div><strong>Dates</strong>: 20th Jan - 27th Jan - 3rd Feb </div>
<div>
<div>Time: 12PM - 3PM</div>
<div> </div>
<div><strong>OR </strong></div>
<div> </div>
<div>17th Feb - 24th Feb - 2nd March </div>
<div>Time: 9:30am - 12:30pm</div>
</div>
<div><br aria-hidden="true"><strong>Course Requirements:</strong> Completion of our "Course 1: Basic Sewing" or a basic knowledge of sewing is required. Students are also required to bring their own sewing machines. Please note that notes will not be provided during the lessons. Students are encouraged to bring their own notebooks and take notes to aid their learning process. Refunds are not possible.</div>
<div> </div>
<div><strong>Apply for this course through:</strong><br aria-hidden="true"><strong>Email - <a id="LPlnk742793" href="mailto:info@rosemarieabela.com" data-linkindex="0">info@rosemarieabela.com</a></strong><br aria-hidden="true"><strong>Phone/WhatsApp - +356 79335291</strong><br aria-hidden="true"><strong>Direct Message - Instagram/Facebook</strong></div>
<div> </div>

Fashion Sewing

my.inlingua – inlingua Online Learning Course, is a sophisticated award-winning learning technology which combines the benefits of classroom and internet learning supporting you in your efforts to improve your language skills.
my.inlingua promotes independent learning as well as a complementary variant to the inlingua course book.
What does it include?

10 Virtual Live Lessons with an inlingua trainer and another 3 participants
Your personal learning plan corresponding to the inlingua course book
Grammar and vocabulary exercises
Reading and Listening exercises
Speaking, Pronunciation and Writing exercises


<p>my.inlingua – inlingua Online Learning Course, is a sophisticated award-winning learning technology which combines the benefits of classroom and internet learning supporting you in your efforts to improve your language skills.</p>
<p>my.inlingua promotes independent learning as well as a complementary variant to the inlingua course book.</p>
<p>What does it include?</p>
<ul>
<li>10 Virtual Live Lessons with an inlingua trainer and another 3 participants</li>
<li>Your personal learning plan corresponding to the inlingua course book</li>
<li>Grammar and vocabulary exercises</li>
<li>Reading and Listening exercises</li>
<li>Speaking, Pronunciation and Writing exercises</li>
</ul>

my.inlingua – inlingua Online Learning Courses

Give yourself a competitive edge which will allow you to go further in your career by attending one of our Business English courses. Communication technology has changed the world to one global market and English is becoming the international language of the business world.
 You will learn business terms and phrases and discuss and debate current affairs and issues facing the business world. This makes your lessons interesting, and relevant to today’s world, and gives you a much wider business discourse.

<p>Give yourself a competitive edge which will allow you to go further in your career by attending one of our Business English courses. Communication technology has changed the world to one global market and English is becoming the international language of the business world.</p>
<p> You will learn business terms and phrases and discuss and debate current affairs and issues facing the business world. This makes your lessons interesting, and relevant to today’s world, and gives you a much wider business discourse.</p>

Business English (Age 18+)

amazed by what you can achieve in only 2 days. -2 days -Maximum depth of 20 metres -2 academic sessions and 2 open water sessions -Freediving equipment and transport from St Paul's Bay and in Mellieha -Snacks, water and edited underwater photos -FD Certification and online course materials FD COURSE STRUCTURE FD Classroom DAY 1 • Introduction to Freediving • Familiarization with equipment • Duck dive techniques • Kicking techniques • Equalization techniques • Breathing techniques • Hydration and Diet • Important points FD Water Session DAY 1 • Preparation of equipment • Apply breathing techniques • Practice of duck dives • Practice of kicking techniques • Buoyancy test • Practice freediving disciplines • Freedives on the dive-line • Maximum depth of 12 meters FD Classroom DAY 2 • Review of the dives from Day 1 • Fine-tuning of breathing techniques • Learn new breathing patterns • Safety regulations &amp; procedures Pranayamas (yoqic breathing) FD Water Session DAY 2 • Warm up dives • Practice of new breathing techniques • Dive buddy team work • Practice of safety procedures • Maximum depth of 20 metres

<p>amazed by what you can achieve in only 2 days. -2 days -Maximum depth of 20 metres -2 academic sessions and 2 open water sessions -Freediving equipment and transport from St Paul's Bay and in Mellieha -Snacks, water and edited underwater photos -FD Certification and online course materials FD COURSE STRUCTURE FD Classroom DAY 1 • Introduction to Freediving • Familiarization with equipment • Duck dive techniques • Kicking techniques • Equalization techniques • Breathing techniques • Hydration and Diet • Important points FD Water Session DAY 1 • Preparation of equipment • Apply breathing techniques • Practice of duck dives • Practice of kicking techniques • Buoyancy test • Practice freediving disciplines • Freedives on the dive-line • Maximum depth of 12 meters FD Classroom DAY 2 • Review of the dives from Day 1 • Fine-tuning of breathing techniques • Learn new breathing patterns • Safety regulations &amp; procedures Pranayamas (yoqic breathing) FD Water Session DAY 2 • Warm up dives • Practice of new breathing techniques • Dive buddy team work • Practice of safety procedures • Maximum depth of 20 metres</p>

Freediver Course

The Mediterranean Culinary Academy is continuously looking into new ways to get people to learn more about the food they eat, as well as how to cook dishes that use local and sustainably-sourced ingredients. From passionate foodies to professional chefs MCA gives students the technical abilities to excel in any culinary role.

The Academy revolves around a unique set of contemporary values that places the food cycle at the core of everything it teaches. From its one-day courses to its professional training for chefs, every student will be provided with a wealth of information and skills on how to make delicious, fresh food.

Mediterranean Culinary Academy

Hands-On Cooking Classes MCA is intrinsically committed to developing Mediterranean cuisine in particular, as well as leading the way with regards to sustainable agricultural practices. We offer a range of classes suitable for all levels, giving students the technical abilities to excel in any culinary role. Check out our upcoming classes by clicking in the More Details button.

<p>Hands-On Cooking Classes MCA is intrinsically committed to developing Mediterranean cuisine in particular, as well as leading the way with regards to sustainable agricultural practices. We offer a range of classes suitable for all levels, giving students the technical abilities to excel in any culinary role. Check out our upcoming classes by clicking in the More Details button.</p>

Hands-On Cooking Classes

ROAR is a family that provides training with a difference! We offer Equipment and Health & Safety Training designed to support everyone.

ROAR's Academy

ROAR believes in people and believes in giving everyone our very best. You will be treated with the same respect and understanding. Our relationship doesn't finish at the end of training, if anything it's where it begins. ROAR knows how important it is cover all aspects on your training, this is why we ensure all our team are trained to the highest standard.

<p>ROAR believes in people and believes in giving everyone our very best. You will be treated with the same respect and understanding. Our relationship doesn't finish at the end of training, if anything it's where it begins. ROAR knows how important it is cover all aspects on your training, this is why we ensure all our team are trained to the highest standard.</p>